Alfalfa powder, 100 g Urbanfood

Jerusalem artichokes contain plenty of inulin, a type of prebiotic fiber that has been credited with a number of health benefits due to its medicinal properties. Many of these health effects can be attributed to the ability of inulin to stimulate the growth of bifidobacteria. Naturally present in the large intestine, bifidobacteria fight harmful bacteria in the intestines, prevent constipation, and give the immune system a boost. Furthermore, evidence indicates that bifidobacteria help reduce intestinal concentrations of certain carcinogenic enzymes. 1 teaspoon of JERUSALEM ARTICHOKES powder = 1 fresh Jerusalem artichoke. HOW TO USE: Use powder 1 teaspoon in a glass of water in the morning before a meal.

Some of the most unique health benefits of amaranth include its ability to stimulate growth and repair, reduce inflammation, prevent certain chronic diseases, boost bone strength, lower blood pressure, improve the immune system, reduce the appearance of varicose veins, maintain healthy hair, and ease weight loss efforts. HOW TO USE: Provide health promoting qualities of each dish. Perfect for soups, casseroles, salads, baked goods, smoothies, juices, natural yogurt.