Magnesium is crucial for general wellbeing and is over 300 reactions in the body, including calcium absorption and normalised muscle function, improving bone and skin health, aiding muscle recovery and promoting relaxation and restful sleep.
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
Vitamin D3 is linked to a large number of ailments and diseases with research showing many benefits. Reported benefits include: Supports the immune system, Healthy bones & teeth, Cardiovascular benefits, Links to treating depression, Anti-inflammatory, Benefits in many serious illnesses. 1 tablet per day.
Opti3 offers all of the many benefits of Omega-3 from a 100% vegetable source, taking away any of the safety or purity concerns associated with fish sources. For best results take 1-2 capsules per day with food.
Natural Hemp Protein Powder from raw hemp seeds. This 100% Natural protein powder helps to support a healthy and balanced diet. Rich in Omega-3, fibre and contains all 9 essential Amino acids. 50% protein, 20% fibre
Iron Oral Spray delivers 5 mg highly bioavailable iron directly into the bloodstream, bypassing the digestive system.Iron contributes to the normal function of the immune system, cognitive function and helps with the reduction of tiredness and fatigue. Great tasting, natural baked apple flavour.
B12 has been proven to help reduce tiredness and fatigue as well as aiding concentration and memory. The award winning formulation is delivered orally under the tongue, quickly entering the bloodstream for the ultimate in bio-availability and convenience. Ideal for those with an active lifestyle, if you're feeling increasingly tired or for those who travel.